'Lemons clean everything. It's the greatest disinfectant.' - Sandra Bullock The Lemon is a citrus fruit cultivated for over 3000 years. They are thought to have first grown in Assam (a region in northeast India), northern Burma or China. The ancient Egyptians … [Read more...]
Science & Wellness
Being a Doctor & Researcher in clinical medicine with a speciality in Obesity and Ectopic Fat and a background in Genetics, Nutrition and Food Science (as well as a Tibb, Qi Gong, Sophrologie and EFT practitioner and enthusiast) I will tackle a more researched side of WellBeing by giving you the most up to date information on Optimal Health and prevention with #AlBendarTips
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Al Saud, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information. Dr. Al Saud encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” ― F. Scott Fitzgerald, The Great Gatsby Last but not least, its Summer!!!! … [Read more...]
' The sun, with all those planets revolving around it and dependent on it, can still ripen a bunch of grapes as if it had nothing else in the universe to do ' - Galileo Galilei After being in a hamster wheel for the last couple of weeks (if not months), I felt quite sluggish … [Read more...]
Spend my Saturday on the 18th of April like any another week day waking up at 6am to make it at 8am ! But this time it was so worth it! lol The Royal society of Medicine (RSM) has always been the home of medical education, and as a fellow member I keep myself ( and now you) … [Read more...]
In winter, I plot and plan. In spring, I move - Henry Rollins Spring is here! and although I a writing this post from the Alps catching the last week of skiing season from Zermatt Switzerland, I can't wait for some sunshine, heat and lighter clothes :) annnddd it is … [Read more...]