Seasonal Foods – Summer & Tips to include in your daily life

Seasonal Foods Summer

“And so with the sunshine and the great bursts of leaves growing on the trees, just as things grow in fast movies, I had that familiar conviction that life was beginning over again with the summer.” ― F. Scott Fitzgerald, The Great Gatsby Last but not least, its Summer!!!! … [Read more...]

Medical Innovations Summit 2015 – My Favourite Lectures !

Figure 1 medical images

Spend my Saturday on the 18th of April like any another week day waking up at 6am to make it at 8am ! But this time it was so worth it! lol The Royal society of Medicine (RSM) has always been the home of medical education, and as a fellow member I keep myself ( and now you) … [Read more...]

Seasonal Foods – Spring & Benefits of Fasting

seasonal foods of spring

In winter, I plot and plan. In spring, I move - Henry Rollins   Spring is here! and although I a writing this post from the Alps catching the last week of skiing season from Zermatt Switzerland, I can't wait for some sunshine, heat and lighter clothes :) annnddd it is … [Read more...]